There is no secret. Eating right and exercising daily is the answer to a healthy lifestyle. It seems so simple, but simplicity is the key.
Start a routine. I'm in college, so my gym is a two minute walk from my dorm room. It's easy for me to go, but easy for me to ignore it. So, having a set time of day to go to the gym or attend a fitness class will help you stay on track.
I'm sure these are tips you've all heard before, but that means they've got to work, right? Let me know some of your healthy living tips below!
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