I have now deemed this month's Thursday theme to be "Sweet Summertime." It may be raining outside right now, but that doesn't mean we can't enjoy the summer, right? You may remember the post I talked about last week all about the meal plan I'm currently on (click here to see). Today, I wanted to share with you all one of the recipes. It is super easy, quick, and delicious-- perfect for the summer.
The recipe calls for the following:
-1 cup calcium-fortified unsweetened soy milk (oops, we went with the vanilla kind)
-1 small banana (or 1/2 of a bigger banana)
-1/2 cup frozen berries of choice
-2 to 3 ice cubes
According to the plan, this would be a breakfast meal along with 10 almonds or 20 pistachios. Just put it in the blender, let it go...
And enjoy! It really is simple and tasty. I made this to go along with my lunch today and then proceeded to spill half of it on my couch. Oh well. No sense crying over spilt... smoothie.